In The News

Anxiety

Let It Be: Using Mindfulness to Overcome Anxiety & Depression http://tinybuddha.com/blog/let-it-be-using-mindfulness-to-overcome-anxiety-depression/
Buddhist Psychological Practices That Can Help Relieve Anxiety http://www.huffingtonpost.com/josh-korda/buddhist-psychological-pr_b_7908520.html

Depression

Mindfulness holds promise for treating depression http://www.apa.org/monitor/2015/03/cover-mindfulness.aspx
How Mindfulness Can Mitigate the Cognitive Symptoms of Depression http://psychcentral.com/lib/how-mindfulness-can-mitigate-the-cognitive-symptoms-of-depression/
Mindfulness as effective as pills for treating recurrent depression-study http://www.theguardian.com/society/2015/apr/21/mindfulness-based-cognitive-therapy-treatment-chronic-depression-antidepressants

Energy Psychology

Parenting & Children

Being a Mindful Mommy http://www.huffingtonpost.com/rebecca-grainger/being-a-mindful-mommy_b_8526898.html
Mindfulness, Children and Parenting http://www.mindful.org/mindfulness-children-and-parenting/

Send a Message

Thank you for your interest in my practice and services! I am unable to accept new client requests at this time. Thank you!

Name *
Email *
Phone
Comment or Message *
Describe something good about yourself or your strengths.
Terms of Use *
Yes, I want to submit this form
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.